Diet and Workout for Volunteering Preparations
My friend’s partner signed up to become a volunteer firefighter in their hometown. I admire his courage and determination but I also worry about how he can carry those heavy booster hose that comes...
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How to loose weight with Dukan; try the Prehistoric Weight Loss Plan
How to loose weight with Dukan; try the prehistoric weight loss plan With a rapid rise in obesity threatening to be the next global epidemic to hit the world it is difficult not to help but ask the...
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Be a New You for the New Year
The best and easiest way to keep a commitment to yourself throughout the year is to be committed and consistent. Permanent change comes about with new perspectives and a belief that anything is...
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Benefits of Krill Oil
Supplements are adjunct therapy used to maintain or improved well-being. Although there are many supplements that have spread in the market, the Krill Oil is making its name in the industry. Can it...
View ArticleImprove Health, Energy and Happiness with Vitamin Supplements
Our body needs a lot of vitamins and minerals to function at its optimum level. While there are nutrients that we can get from the food we eat, it is still not enough to provide what our body needs....
View ArticleMany Benefits of Malunggay or Moringa
Malunggay is called a miraculous and a multipurpose tree. Other names of malunggay : malungay, moringa, horseradish tree, kelor, benzolive tree, marango, moonga, mlonge, nébéday, saijhan, sajna or...
View ArticleArt of Losing Weight
Losing weight is not only a physical challenge but also a mental challenge, you may need to revamp some of your eating habits and attitudes about food before shedding pounds. As you diet, give these...
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Calamansi – Cure for Pimples and Exfoliate Skin
Do you know that our calamansi can actually cure pimples and removes blemishes from our body? This amazing home grown fruit can help our skin exfoliate far better than exfoliating creams and liquids...
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